Category Archives: Child Health

Fayetteville Teens At Risk For Eating Disorders

Fayetteville Teens At Risk For Eating Disorders

Hello! Welcome to the Fayetteville children’s health blog. I am MXI Healthy Cacao Seller Derrick Winkel. At this site, I publish information on nutrition and health issues that affect Fayetteville children and families. My goal is to improve the state of children’s health in the Fort Bragg area.

Despite decades of increased awareness in Fort Bragg about the dangers of a distorted body image and extreme dieting, eating disorders are still a serious problem.

A recent American Academy of Pediatrics (AAP) study revealed disturbing facts about eating disorders among children.1 According to the report, 0.5 percent of teenage girls in the country are estimated to have anorexia. The bulimia rate among adolescent girls is estimated at more than double that at 1 to 2 percent. Though anorexia and bulimia are usually thought of as a problem for adolescents, Fayetteville parents should be aware that even young Fort Bragg children are at risk, as well as males, though the rates are lower.

North Carolina pediatricians can help Fayetteville parents with children affected by an eating disorder. The AAP recommends a combination approach for the treatment of eating disorders in children. Treatment plans usually include nutritional guidance and psychiatric counseling along with the appropriate medical care.

For information about my Fort Bragg wellness business, call me today!

Derrick Winkel
Fayetteville, North Carolina zip code 28303
801.437.5994
632derrickwinkel@derrickwinkel.com

1‘News Highlights,’ American Academy of Pediatrics, November, 22, 2010, http://www.aap.org/advocacy/releases/november2910studies.htm, accessed on Oct 14, 2011

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on Fayetteville Teens At Risk For Eating Disorders

3 Tips For Improving Fayetteville Kids’ Attention Spans

Pope A F B immunization schedule

Hello North Carolina parents! Today in the Fayetteville Children’s Health Blog, we are going to look at various ways to lengthen kids’ attention spans. An increased attention span can improve learning ability as well as behavior and is an important aspect of kids health in Pope A F B.

1. Find an activity that will hold their attention. This might mean that you need to experiment with different types of toys and crafts. One child might enjoy building blocks while another may become engrossed in an art project. There are many craft and hobby stores in the Fayetteville, Spring Lake, and Pope A F B area where parents can get great ideas.

2. Recorded stories are a wonderful resource for increasing attention spans. Have your child lie on the floor and close their eyes, then play a recorded story. When it’s finished, have your child retell the story to you. Local Fort Bragg libraries are perfect for finding recorded books and stories. Or you can download audio books for your iPad or other electronic reader.

3. Make sure that your child is using age-appropriate toys, crafts, and media. Age recommendations can be very helpful when deciding what activities will effectively engage your child.

Remember that it’s natural for different children to have varying attention spans, but the attention span of all kids should improve with age.

I’m Derrick Winkel and I am passionate about helping North Carolina parents raise healthy and happy kids. I try to keep apprised on the latest in proper nutrition, childhood obesity, and immunizations. I am the owner of my own Fayetteville home business that promotes Xocai X Power Squares. If you are interested in learning more, please visit my website at http://derrickwinkel.com/why-mlm/ or give me a call at 801.437.5994.

MXI Healthy Cacao Seller Derrick Winkel
Fayetteville, North Carolina 28303
801.437.5994
632derrickwinkel@derrickwinkel.com
Xocai Activ
Xocai X Power Squares


The following online article was used as source material for this blog:
Paxton, Jackie, & Shoemake, Teresa, “Fun Ways to Increase Children’s Attention Span”, http://www.atu.edu/research/ProfessionalDevelopmentGrants/06-07/JackiePaxton/Final_Report-Fun_Ways_to_Increase_Children_s_Attention_Span.pdf, accessed on October 10, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on 3 Tips For Improving Fayetteville Kids’ Attention Spans

Relaxation Techniques For Fort Bragg Kids

Relaxation Techniques For Fort Bragg Kids

One of the hardest things for any Fayetteville parent is to watch their kids struggle with life’s difficulties. It’s not always fun and games being a kid, and it is normal even for healthy children to struggle with stress and anxiety–whether from illness, pain, social situations, or academic pressures.

Here are some techniques that Fort Bragg parents can teach their kids to help relieve anxiety and stress. Of course, if parents in the 28303 zip code area feel their child is abnormally stressed or anxious, they can talk about this with their child’s Fayetteville, Spring Lake, or Pope A F B pediatrician.

One technique for stress relief is meditative breathing. Sit comfortably and then concentrate on breathing slowly and deeply, making sure the abdomen is moving, and not only the chest. Count slowly to 3 or 4 as you inhale, and then the same for the exhale. Try to focus all thoughts on breathing–the feel and the sound of it. When other thoughts enter your mind, try to let them float out again like a balloon. This technique helps to relax, and relieves stress and anxiety from the body and mind.

Another useful technique is mindfulness.

With the practice of mindfulness, Fort Bragg parents and children will be able to elicit a relaxed and open response even in the most stressful situations. Mindfulness involves becoming completely aware of every aspect of any experience. Practice in non-stressful situations first–you can even do it while eating dinner. Notice every detail of your food–the feel, the color, the sound, the taste.

Such healthy mindfulness practice can translate this way in a stressful situation: say your child is at his Fort Bragg school and is experiencing anxiety during a test. Practicing mindfulness, your child will notice the anxious feelings (cold and sweaty palms, shallow breathing, etc.), the feel of the paper in his hands, the students around him, etc. As your child notices and acknowledges these things, rather than fearing and avoiding them, they won’t be as frightening. Your child will learn that these things are part of life in Fort Bragg and that they are okay.

Life is a challenge for Fort Bragg parents and kids alike. Fayetteville parents can give valuable tools to their children to help them stay happy, safe, and healthy on this journey of life!

My name is Derrick Winkel and kids health in Pope A F B is a passion of mine. I am concerned with issues such as vaccinations and childhood obesity in Fayetteville.

If you would like to know more about my Fayetteville home business that sells Xocai X Power Squares, give me a call at 801.437.5994 today!

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on Relaxation Techniques For Fort Bragg Kids

6 Fun Day-Off-School Activities For Pope A F B Kids

Top Home Businesses In Fayetteville

Most of the elementary schools in Fort Bragg seem to have more random days off than in years past. Sometimes these days can catch parents off guard. What to do when your kids are going to be home all day in the middle of the week?! Well, if you didn’t schedule appointments with your Fayetteville pediatrician or dentist for a check-up, then try one of these fun ideas to keep your kids active and healthy on their days off.

1. Help them make a treasure hunt, indoors our out, depending on the weather. Once they’re done they can invite friends over to find the treasure (the treasure can be almost anything, since the real prize is following the clues!). When the hunt is over, serve a small picnic for the hungry hunters.

2. Hold an art exhibit. Get out the paints and modeling clay and then let your kids spend the morning creating works of art to display.

3. Healthy kids are active kids, so help them plan a kid Olympics! Give them the freedom to choose how to judge and award medals, then sit back and watch them wear themselves out!

4. Have a family history day. Encourage your kids to write in their journals and ask them to share some favorite family stories that you can record in their own words. If you have stories of your ancestors, this is a good time to share them with your kids.

5. Go visit a local Pope A F B, Spring Lake, or Fayetteville museum, historical site, petting zoo, or aquarium. Remember, this is a day to do something with your kids that you’ve always been putting off, so do it!

6. Visit a resident of a local Fort Bragg convalescent home. Some elderly men and women rarely get visitors. Your kids will feel good about brightening someone’s day. They could bring them flowers or an original piece of art. (See activity number 2.) My name is Derrick Winkel and I want to help Fort Bragg families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity in Fayetteville concern me. I am the owner of a Fort Bragg area home business that sells Xocai X Power Squares.

If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or call me at 801.437.5994.

MXI Healthy Cacao Seller Derrick Winkel
Fayetteville, North Carolina 28303
801.437.5994
632derrickwinkel@derrickwinkel.com
Xocai Activ
Xocai X Power Squares

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on 6 Fun Day-Off-School Activities For Pope A F B Kids

When Should My Child Visit Our Fayetteville Dentist?

When Should My Child Visit Our Fayetteville Dentist?

Many parents in the Fort Bragg area wonder when it is right for their child to see the dentist for the first time. The American Dental Association recommends that kids visit the dentist around their first birthday, a little earlier than some parents may anticipate.

Early visits with Fayetteville, Spring Lake, and Pope A F B dental professionals help ensure that kids are getting every advantage when in comes to oral health and that they are comfortable with the dentist office.

Just as well child check-ups and children’s immunizations should be routine in every North Carolina kid’s life, dental visits are essential.

In these early visits, Fort Bragg area dentists usually clean the child’s teeth, apply fluoride, and assess any oral health risks that may be present, such as baby bottle tooth decay, a condition that can be avoided by having your child transition from bottle to cup at an early age.

My name is Derrick Winkel and I want to help Fayetteville families raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity are important to me. I am the owner of my own Fayetteville home business that sells a nutritional chocolate product. If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or give me a call at 801.437.5994.

Keep your kids healthy, Fort Bragg!

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on When Should My Child Visit Our Fayetteville Dentist?

Keep Spring Lake Kids Moving With An At-Home Dance Party!

Pope A F B Kids Health

Healthy Fort Bragg area children don’t spend too much time sitting around. They keep busy with active play and Fayetteville recreational sports. But sometimes the weather doesn’t cooperate.

When it’s too hot, cold, or wet for your kids to go out, don’t just turn on the TV or share your iPad, get your kids moving with a dance party!

Many moms have discovered how fun it is to dance their way to health in exercise classes such as Zumba and Hip Hop. If you’ve attended these classes at your local Fayetteville or Pope A F B gym, try teaching your kids some of the simpler routines.

However, even if you prefer running to dancing, your kids will have fun. Just choose some music and start moving. You’ll be having fun and preventing childhood obesity at the same time.

Fort Bragg parents, don’t let the weather stop you from helping your kids find a way to move around and stay healthy!

My name is Derrick Winkel and I am very interested in kids health in Pope A F B. I am the owner of my own Fort Bragg area home business that sells Xocai X Power Squares.

If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or call me at 801.437.5994.

MXI Healthy Cacao Seller Derrick Winkel
Fayetteville, North Carolina 28303
801.437.5994
632derrickwinkel@derrickwinkel.com
Xocai Activ
Xocai X Power Squares

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on Keep Spring Lake Kids Moving With An At-Home Dance Party!

3 Critical Toy Safety Rules For Fayetteville Parents

Fort Bragg childrens vitamins

Between holidays and birthdays, there are plenty of opportunities for gift giving in the Fort Bragg area, so parents are often on the lookout for toys to give at the next big event. Toys can promote children’s health by stimulating the mind, encouraging imagination, or by getting kids moving around and exercising. But whatever toy you choose, make sure it is safe.

Next time you are browsing the toy aisle of your favorite Pope A F B, Spring Lake, or Fayetteville department store, here are a few safety tips to keep in mind.

1. Be sure that you purchase toys that suit the child’s age and abilities. Buying a toy that is meant for older children is a possible safety hazard and should always be avoided.

2. Once you’ve chosen an age-appropriate toy, read all of the enclosed instructions before allowing your kids to play with it.

3. This can be difficult when you have children of differing ages, but you should always make sure that older kids play with toys containing small parts away from younger children, and never allow them to leave the game pieces unattended.

And, speaking of gifts, remember that ribbons and strings should be taken away immediately after a gift or toy is unwrapped.

My name is Derrick Winkel and I am passionate about kids health in Pope A F B. I want to help parents in and around Fort Bragg to raise healthy children and I do this by discussing important issues in my Children’s Health Blog, such as proper nutrition, immunization schedules, and safety.

I own a home based business here in Fayetteville that sells Xocai X Power Squares. If you would like to learn more, call me at 801.437.5994 or visit me on the web at http://derrickwinkel.com/why-mlm/.

Thanks for reading, Fort Bragg parents!

The following webpage was consulted for this post:
http://www.healthychildren.org/English/news/Pages/Holiday-Safety-Tips.aspx, accessed on August 15, 2013.

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on 3 Critical Toy Safety Rules For Fayetteville Parents

5 Benefits Of Family Dinners For Fayetteville Kids

Pope A F B Kids Health

Fayetteville parents have to juggle schedules in order to help their kids use their time to do things that will help them be healthy and successful. Prioritizing is the name of the game for most Pope A F B, Fayetteville and Spring Lake families. With all this competition for your child’s time, don’t discount the powerful benefits from simple family rituals such as family meal time.

Studies have shown that kids who have frequent family dinners gain the following benefits:

1. Their grades improve

2. The meals they eat are healthier

3. They are less likely to try cigarettes, alcohol, and marijuana

4. They enjoy an increase in family communication

5. These children are less likely to suffer from childhood obesity

If your family dinners are less frequent than you would like them to be, here are some tips. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!

And remember, even if you’re in a rush and have to pick up dinner at a local Pope A F B, Spring Lake, and Fayetteville restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.

My name is Derrick Winkel and I want to help Fayetteville families to raise healthy, happy kids. I am the owner of my own Fort Bragg area home business that sells Xocai X Power Squares. If you are interested in learning more, visit my web site at http://derrickwinkel.com/why-mlm/ or give me a call at 801.437.5994. We can discuss various issues regarding kids health in Pope A F B.

Thank you for visiting the Fort Bragg Children’s Health Blog!

The following online article was used as source material for this blog:
Jeanie Lerche Davis, “Family Dinners Are Important,” WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Apr. 24, 2013

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on 5 Benefits Of Family Dinners For Fayetteville Kids

3 Easy Ways For Fayetteville Kids to Get More Antioxidants

Pope A F B kids shot schedule

Because antioxidants are associated with cell damage and cell death, parents in the Pope A F B, Spring Lake, and Fayetteville area often mistakenly assume that antioxidants are only important for adults and the elderly, those with more visible cell death and damage. But that simply isn’t the case. Everyone needs antioxidants for their health, even kids.

Antioxidants work their magic by protecting cells from free radicals. Free radicals are a by-product of the normal metabolic processes that take place in everyone’s bodies (even kids!) all the time. Free radicals may also occur from pollutants, such as cigarette smoke, or when the body breaks down certain medicines.

Free radicals damage cells through oxidation. You might remember from chemistry class that this is the same process that causes an apple slice to turn brown. During oxidation in the cells, DNA can be damaged and changed, which can create the beginnings of disease. A chain reaction of damage can also occur with one damaged molecule becomes a free radical itself and then damages another, and so on.

Now that you know their importance, here are 3 great ways to get more antioxidants into your kids’ diets.

1. Get more veggies on their plates at dinner time and in their lunch boxes

2. Make fruit the snack of choice for your family

3. When buying processed snacks, choose those fortified with antioxidants.

My name is Derrick Winkel and I sell Xocai Activ in the Fayetteville and Fort Bragg areas. If you are interested in learning more about how Xocai Activ can be a part of your child’s healthy lifestyle, call me today at 801.437.5994.

MXI Healthy Cacao Seller Derrick Winkel
Fayetteville, North Carolina 28303
801.437.5994
632derrickwinkel@derrickwinkel.com
Xocai Activ
Xocai X Power Squares

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on 3 Easy Ways For Fayetteville Kids to Get More Antioxidants

Old-School Snacks For Fort Bragg Kids

Less Meat, More Plants For Healthier Pope A F B Kids

What does it take to make a healthy snack? The aisles at every Pope A F B, Spring Lake, and Fayetteville grocery store are lined with packages that claim to be healthy and to contain the newest, most exciting vitamin or mineral. But is that really what makes a snack healthy?

Chances are that the answer is no. A lot of the foods that make healthy snacks are not the ones that you find packaged in the middle of the supermarket. Rather, they are what we would consider plain old food.

Plain old food has the advantage of being unprocessed and free of chemicals and preservatives. So, let’s take a look at these seemingly boring snack ingredients.

Cheese is a real protein powerhouse for your kids, so a little goes a long way. For a fun twist, try using cookie cutters to make shapes that your kids will love to gobble up!

Peanut butter and childhood go together like, well, peanut butter and jelly. Ants on a log, peanut butter spread on celery with raisins is always a fun treat. If your child has peanut allergies, you can always substitute almond butter in most recipes.

Low-fat yogurt is probably a favorite of your child’s already, but this versatile source of calcium has plenty of tricks up its sleeves. Try adding berries, or something crunchy like granola or whole-grain cereal. And, in the hot summer months, a yogurt pop can really hit the spot.

The humble egg isn’t just for breakfast anymore. Hard-boiled eggs kept in the fridge might be one of the most convenient ways to enjoy this high-protein snack.

As you can see, the secret to children’s nutrition might just be that there is no secret at all. Find real food, make it into a snack, and ignore the claims made by processed, pre-packaged food.

Hi. My name is Derrick Winkel and I am passionate about kids health in Pope A F B. I want to help parents in and around Fort Bragg to raise healthy, happy children. One way I do this by discussing important issues in my Children’s Health Blog, such as childhood obesity in Fayetteville, immunization schedules, and safety.

I own a home based business in Fayetteville that sells Xocai X Power Squares. If you would like to learn more, call me at 801.437.5994 or visit me on the web at http://derrickwinkel.com/why-mlm/.

Thanks so much for reading, Fort Bragg parents!

The following online article was used to write this post:
http://www.parents.com/toddlers-preschoolers/feeding/healthy-eating/the-20-best-snacks-for-kids/#page=4, accessed on September 4, 2013.

Join Winner’s Circle International today!

I am Derrick Winkel, and I am a Fayetteville-based Xocai artisan chocolate distributor. I joined Xocai in August 2006. I sell the industry-leading Xocai Activ and Xocai X Power Squares online and in Fayetteville, Pope A F B, Spring Lake, and Fayetteville. Our valued Fort Bragg customers recommend Xocai X Power Squares because Xocai X Power Squares gourmet chocolate from Xocai is wonderful!.

Winner’s Circle International is also a fantastic Xocai Activ home-based business in the Fort Bragg area. North Carolina entrepreneurs can supplement their income by cashing in on a high-demand North Carolina healthy artisan chocolate market. To learn more about Winner’s Circle International, visit http://derrickwinkel.com/why-mlm/.

Call me at 801.437.5994 to own your own Xocai Activ business in Fayetteville, Pope A F B, Spring Lake, or Fayetteville.

Posted in Child Health | Comments Off on Old-School Snacks For Fort Bragg Kids